15
min prep time
|
30
hours cook time
min cook time
West African Peanut Stew

Ingredients
Featured Clayton Farms Green: Rainbow Chard
- 1.5 tablespoons olive oil
- 1 medium onion
- 2 teaspoons cumin
- 1 teaspoon ground ginger
- 1/4 teaspoon paprika
- 1/2 teaspoon cinnamon
- 2 sweet potatoes - about a pound
- 1 small head of cauliflower
- 1 15 oz can of chicpeas
- 1 15 oz can of diced tomatoes
- 2 cups water
- 2 cusp vegetable broth (can sub water)
- 3/4 cup natural peanut butter - smooth (ingredients should be just peanuts)
- 6 - 7 oz Rainbow Chard
- fresh cilatnro
- peanuts
- 1 lemon
- garlic
- chili garlic sauce
- salt and pepper to taste
Directions
I always like to to all the chopping and measuring to start, so I can focus on timing during cooking!
- dice onion and mince garlic, set aside
- chop cauliflower into florets and sweet potatoes into 1/2 inch cubes - doesn't have to be perfect
- stem and chop of rainbow chard, place in bowl and set aside
- measure out spices (cinnamon, cumin, paprika, ginger), put in a small bowl or cup and set aside
Now it's time to start cooking!
- heat olive oil over medium heat
- add minced garlic and diced onions. 3 min until begins to brown
- add cinnamon, cumin and paprika and stir for 2 min
- add the liquids: broth and water
- add the diced tomatoes, cauliflower, sweet potatoes, chicpeas and peanut butter
- stir and bring to a boil
- cover the pot and reduce heat to medium - low for 20 min
Optional! But if you want, while the pot is simmering, take this time to prep items for garnish
- chop up the cilantro and peanuts for garnish.
- put out some garlic chili sauce
And to add a bit of liveliness:
- juice one lemon
Now
- test the cauliflower and sweet potatoes to make sure they have softened
- take the pot off the heat
- stir in the chard
- finish by stirring in lemon juice
Serving suggestions:
- Over brown rice, or another grain
- Fresh cilantro adds a bit of color and crunch!
- Chopped peanuts for additional texture
- Chili Garlic Sauce like Huy Fong for a bit of a kick!
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